{"id":34,"date":"2012-10-24T20:47:20","date_gmt":"2012-10-24T18:47:20","guid":{"rendered":"http:\/\/localhost\/wordpress\/?page_id=34"},"modified":"2025-11-28T14:00:51","modified_gmt":"2025-11-28T14:00:51","slug":"ju-jutsu","status":"publish","type":"page","link":"http:\/\/sc.essehof-online.de\/?page_id=34","title":{"rendered":"Ju-Jutsu"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Wir danken dem\u00a0 Volkswagenzentrum Braunschweig (Voets)<\/strong><\/p>\n<p><a href=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/3x3cm_voets.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-262\" title=\"3x3cm_voets\" src=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/3x3cm_voets-300x300.jpg\" alt=\"\" width=\"171\" height=\"171\" srcset=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/3x3cm_voets-300x300.jpg 300w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/3x3cm_voets-150x150.jpg 150w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/3x3cm_voets.jpg 354w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/a><\/p>\n<p><strong> und dem Reiseb\u00fcro am Elm f\u00fcr Ihre Unterst\u00fctzung.<\/strong><\/p>\n<p><a href=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2015\/05\/Anzeige_neue-Telefonnummer.png\"><img loading=\"lazy\" decoding=\"async\" class=\"  wp-image-601  alignleft\" src=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2015\/05\/Anzeige_neue-Telefonnummer-1024x880.png\" alt=\"Anzeige_neue Telefonnummer\" width=\"261\" height=\"224\" srcset=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2015\/05\/Anzeige_neue-Telefonnummer-1024x880.png 1024w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2015\/05\/Anzeige_neue-Telefonnummer-300x258.png 300w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2015\/05\/Anzeige_neue-Telefonnummer.png 1071w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/a><\/p>\n<p><!-- [if 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5.4pt;\nmso-para-margin-top:0cm;\nmso-para-margin-right:0cm;\nmso-para-margin-bottom:10.0pt;\nmso-para-margin-left:0cm;\nline-height:115%;\nmso-pagination:widow-orphan;\nfont-size:11.0pt;\nfont-family:\"Calibri\",\"sans-serif\";\nmso-ascii-font-family:Calibri;\nmso-ascii-theme-font:minor-latin;\nmso-hansi-font-family:Calibri;\nmso-hansi-theme-font:minor-latin;\nmso-bidi-font-family:\"Times New Roman\";\nmso-bidi-theme-font:minor-bidi;\nmso-fareast-language:EN-US;}\n<\/style>\n\n\n\n<![endif]--><!-- [if gte mso 9]><xml>\n<o:shapedefaults v:ext=\"edit\" spidmax=\"1026\"\/>\n<\/xml><![endif]--><!-- [if gte mso 9]><xml>\n<o:shapelayout v:ext=\"edit\">\n<o:idmap v:ext=\"edit\" data=\"1\"\/>\n<\/o:shapelayout><\/xml><![endif]--><\/p>\n<p class=\"MsoNormal\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">\u00a0<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><span style=\"text-decoration: underline;\">Trainerteam:<\/span><\/h1>\n<p><a href=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/Peter.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-235 size-medium\" title=\"Peter\" src=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/Peter-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/Peter-225x300.jpg 225w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2012\/10\/Peter.jpg 576w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">Peter Morawe<\/span><\/strong><\/span><\/p>\n<p class=\"MsoNormal\">Trainer :<\/p>\n<ul>\n<li class=\"MsoNormal\">Trainer C Ju-Jutsu<\/li>\n<li class=\"MsoNormal\"><span style=\"text-indent: -18pt;\">Inhaber der Pr\u00fcflizenz Ju-Jutsu<\/span><\/li>\n<li class=\"MsoNormal\"><span style=\"text-indent: -18pt;\">2.Dan<\/span><\/li>\n<li class=\"MsoNormal\"><span style=\"text-indent: -18pt;\">Kampfrichterlehrgang<\/span><\/li>\n<li class=\"MsoNormal\"><span style=\"text-indent: -18pt;\">Trainer f\u00fcr das Abwehr und Zugriffstraining<\/span><\/li>\n<li class=\"MsoNormal\"><span style=\"text-indent: -18pt;\">Gesundheitstrainer<\/span><span style=\"mso-spacerun: yes;\">\u00a0<\/span><span style=\"text-indent: -18pt;\">f\u00fcr<\/span>\n<ul>\n<li class=\"MsoNormal\"><span style=\"text-indent: -18pt;\">Wirbels\u00e4ulentraining<\/span><\/li>\n<li class=\"MsoNormal\">Walking<\/li>\n<li class=\"MsoNormal\">Krafttraining<\/li>\n<li class=\"MsoNormal\">Aquafitness<\/li>\n<li class=\"MsoNormal\">BBP<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 57.75pt; mso-add-space: auto;\"><!-- [if gte mso 9]><xml>\n<o:OfficeDocumentSettings>\n<o:AllowPNG\/>\n<\/o:OfficeDocumentSettings>\n<\/xml><![endif]--><\/p>\n<p class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 57.75pt; mso-add-space: auto;\"><!-- [if gte mso 9]><xml>\n<w:WordDocument>\n<w:View>Normal<\/w:View>\n<w:Zoom>0<\/w:Zoom>\n<w:TrackMoves\/>\n<w:TrackFormatting\/>\n<w:HyphenationZone>21<\/w:HyphenationZone>\n<w:PunctuationKerning\/>\n<w:ValidateAgainstSchemas\/>\n<w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\n<w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>\n<w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>\n<w:DoNotPromoteQF\/>\n<w:LidThemeOther>DE<\/w:LidThemeOther>\n<w:LidThemeAsian>X-NONE<\/w:LidThemeAsian>\n<w:LidThemeComplexScript>X-NONE<\/w:LidThemeComplexScript>\n<w:Compatibility>\n<w:BreakWrappedTables\/>\n<w:SnapToGridInCell\/>\n<w:WrapTextWithPunct\/>\n<w:UseAsianBreakRules\/>\n<w:DontGrowAutofit\/>\n<w:SplitPgBreakAndParaMark\/>\n<w:DontVertAlignCellWithSp\/>\n<w:DontBreakConstrainedForcedTables\/>\n<w:DontVertAlignInTxbx\/>\n<w:Word11KerningPairs\/>\n<w:CachedColBalance\/>\n<\/w:Compatibility>\n<m:mathPr>\n<m:mathFont m:val=\"Cambria Math\"\/>\n<m:brkBin m:val=\"before\"\/>\n<m:brkBinSub m:val=\"--\"\/>\n<m:smallFrac m:val=\"off\"\/>\n<m:dispDef\/>\n<m:lMargin m:val=\"0\"\/>\n<m:rMargin m:val=\"0\"\/>\n<m:defJc m:val=\"centerGroup\"\/>\n<m:wrapIndent m:val=\"1440\"\/>\n<m:intLim m:val=\"subSup\"\/>\n<m:naryLim m:val=\"undOvr\"\/>\n<\/m:mathPr><\/w:WordDocument>\n<\/xml><![endif]--><!-- [if gte mso 9]><xml>\n<w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\" DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\" LatentStyleCount=\"267\">\n<w:LsdException Locked=\"false\" Priority=\"0\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"\/>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"\/>\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"\/>\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"\/>\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"\/>\n<w:LsdException Locked=\"false\" Priority=\"11\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"\/>\n<w:LsdException Locked=\"false\" Priority=\"22\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"\/>\n<w:LsdException Locked=\"false\" Priority=\"20\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"\/>\n<w:LsdException Locked=\"false\" Priority=\"59\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Table Grid\"\/>\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"\/>\n<w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"\/>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading\"\/>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List\"\/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid\"\/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"\/>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"\/>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"\/>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"\/>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"\/>\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"\/>\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"\/>\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"\/>\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"\/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"\/>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"\/>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"\/>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"\/>\n<w:LsdException Locked=\"false\" Priority=\"68\" 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5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"\/>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" 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Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"\/>\n<w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"\/>\n<w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"\/>\n<w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"\/>\n<w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"\/>\n<w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"\/>\n<w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"\/>\n<w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"\/>\n<\/w:LatentStyles>\n<\/xml><![endif]--><!-- [if gte mso 10]>\n\n\n\n<style>\n \/* Style Definitions *\/\ntable.MsoNormalTable\n{mso-style-name:\"Normale Tabelle\";\nmso-tstyle-rowband-size:0;\nmso-tstyle-colband-size:0;\nmso-style-noshow:yes;\nmso-style-priority:99;\nmso-style-qformat:yes;\nmso-style-parent:\"\";\nmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\nmso-para-margin-top:0cm;\nmso-para-margin-right:0cm;\nmso-para-margin-bottom:10.0pt;\nmso-para-margin-left:0cm;\nline-height:115%;\nmso-pagination:widow-orphan;\nfont-size:11.0pt;\nfont-family:\"Calibri\",\"sans-serif\";\nmso-ascii-font-family:Calibri;\nmso-ascii-theme-font:minor-latin;\nmso-hansi-font-family:Calibri;\nmso-hansi-theme-font:minor-latin;\nmso-bidi-font-family:\"Times New Roman\";\nmso-bidi-theme-font:minor-bidi;\nmso-fareast-language:EN-US;}\n<\/style>\n\n\n\n<![endif]--><\/p>\n<p class=\"MsoNormal\">Erfolge :<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Bereich DUO \u2013 Fighting<\/p>\n<p class=\"MsoListParagraphCxSpFirst\" style=\"margin-left: 60.55pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"><span style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;\"><span style=\"mso-list: Ignore;\"><span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0<\/span><\/span><\/span>1.Platz<span style=\"mso-spacerun: yes;\">\u00a0\u00a0\u00a0 <\/span>Bezirksmeisterschaft<\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 60.55pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"><span style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;\"><span style=\"mso-list: Ignore;\">\u00a0\u00a0<\/span><\/span>1.+4. Platz<span style=\"mso-spacerun: yes;\">\u00a0\u00a0\u00a0 <\/span>Landesmeisterschaft<\/p>\n<p class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 60.55pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"><span style=\"mso-spacerun: yes;\">\u00a0\u00a0 <\/span>3.Platz<span style=\"mso-spacerun: yes;\">\u00a0\u00a0\u00a0 <\/span>Norddeutschemeisterschaft<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-844\" src=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-169x300.jpg 169w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-577x1024.jpg 577w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-768x1364.jpg 768w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-865x1536.jpg 865w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-1153x2048.jpg 1153w, http:\/\/sc.essehof-online.de\/wp-content\/uploads\/2024\/08\/20240826_1756241-scaled.jpg 1441w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">Michael Keie<\/span><\/strong><\/span><\/p>\n<p style=\"font-weight: 400;\">Trainer :<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Spartenleiter Ju-Jutsu<\/li>\n<li style=\"font-weight: 400;\">Trainer Ju-Jutsu<\/li>\n<li style=\"font-weight: 400;\">Pr\u00fcflizenz Ju-Jutsu<\/li>\n<li>Zertifikat Gewaltpr\u00e4vention DJJV<\/li>\n<li>1. Dan Ju-Jutsu<\/li>\n<li>6. Kyu Karate<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">Astrid-Martina Lotz-Keie<\/span><\/strong><\/span><\/p>\n<p style=\"font-weight: 400;\">Trainerin :<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Trainerin Ju-Jutsu<\/li>\n<li style=\"font-weight: 400;\">Jugendleiterschein<\/li>\n<li>Fach\u00fcbungsleiterschein<\/li>\n<li>Zertifikat Gewaltpr\u00e4vention DJJV<\/li>\n<li>1. Dan Ju-Jutsu<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Wir danken dem\u00a0 Volkswagenzentrum Braunschweig (Voets) und dem Reiseb\u00fcro am Elm f\u00fcr Ihre Unterst\u00fctzung. \u00a0 &nbsp; &nbsp; &nbsp; &nbsp; Trainerteam: Peter Morawe Trainer : Trainer C Ju-Jutsu Inhaber der Pr\u00fcflizenz Ju-Jutsu 2.Dan Kampfrichterlehrgang Trainer f\u00fcr das Abwehr und Zugriffstraining Gesundheitstrainer\u00a0f\u00fcr Wirbels\u00e4ulentraining Walking Krafttraining Aquafitness BBP Erfolge :\u00a0 Bereich DUO \u2013 Fighting \u00a0\u00a0\u00a0\u00a01.Platz\u00a0\u00a0\u00a0 Bezirksmeisterschaft \u00a0\u00a01.+4. &hellip; <a href=\"http:\/\/sc.essehof-online.de\/?page_id=34\" class=\"more-link\"><span class=\"screen-reader-text\">Ju-Jutsu<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":32,"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":853,"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/853"}],"wp:attachment":[{"href":"http:\/\/sc.essehof-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}